• Injury consultation with treatment (75 Minutes): £50
• Just Treatment (60 minutes): £40

Sports massages are tailored to meet the specific needs of athletes, focusing on areas of the body that are overused and stressed due to repetitive and aggressive movements. The primary goals of a sports massage are to reduce muscle soreness, enhance flexibility, promote blood flow, and facilitate the healing of any existing injuries. By addressing the unique demands of sports-related activities, this type of massage plays a crucial role in optimizing an athlete’s physical condition and performance. If you have an injury that needs worked on/with, an injury consultation is required.

• Price: £40
• Session: 60 minutes

Dry needling is a therapeutic technique used to treat muscular pain and dysfunction. It involves the insertion of thin needles into specific trigger points or tight bands within muscles, tendons, or connective tissues. Targeting these trigger points aims to stimulate a twitch response in the muscle, leading to a relaxation response and increased blood flow to the area. This process can help alleviate muscle pain, improve the range of motion, and address musculoskeletal issues. Dry needling is used to promote the body’s natural healing mechanisms.

• Price: £40
• Session:60 minutes

Dynamic cupping is a form of therapy that involves the use of suction cups placed on the skin to create a vacuum effect, moving the cups along the body’s surface, typically in a massage-like motion. This technique promotes circulation, alleviate muscle tension, and stimulate the flow of energy within the body. As the cups glide over the skin, they create a gentle pulling sensation that can help to release soft tissue restrictions and promote relaxation. This method is considered to be an effective way to promote overall well-being and enhance the body’s natural healing processes

• Price: £40
• Session: 60 minutes

Lymphatic drainage massage is a specialised massage therapy to promote the proper function of the lymphatic system. This gentle and rhythmic technique stimulates the circulation of lymph fluid throughout the body, facilitating the removal of toxins, waste, and excess fluids from the tissues. Commonly utilised to address conditions such as lymphedema, swelling, and post-surgical recovery, as well as to promote overall detoxification and wellness. It is known for its ability to promote relaxation, reduce swelling, and enhance the body’s natural healing processes.

• Price: £50
• Session: 60 Minutes

Experience blissful relaxation with our  upper body treatment that includes Indian Head massage. This treatment focuses on releasing tension from the upper body, neck, shoulders, and scalp. Your session will leave you feeling deeply relaxed, with a sense of calm and rejuvenation that lasts long after the session ends. 

• Price: £25
• Session: 30 minutes

This gentle, non-invasive treatment is designed to enhance circulation, boost collagen production, and promote a healthy, radiant glow. Using small, specially designed suction cups, the skin and underlying tissues are stimulated to lift, tone, and reduce puffiness. This natural technique uses Rosehip oil to help diminish fine lines, improve skin elasticity, and support lymphatic drainage, leaving your complexion revitalised and refreshed. Suitable for all skin types, facial cupping is a relaxing, rejuvenating experience that reveals your skin’s natural beauty.

• Price: £50
• Session: 60 minutes

This specialised treatment combines the gentle, detoxifying benefits of lymphatic drainage massage and facial cupping with the balancing power of acupuncture to support women experiencing perimenopause, menopause or other hormone-related symptoms (ie PCOS, endometriosis, PMT etc). The massage promotes lymph flow, reduces bloating, and eases tension while acupuncture targets key points to regulate hormonal fluctuations, improve sleep, reduce hot flashes, and restore emotional well-being. This integrative approach offers natural relief and deep relaxation, helping you feel more balanced, energised and in tune with your body. *While, you will see benefit from only one session, multiple sessions are recommended to see longer lasting results. You can book one session or also book a package of 4 weekly sessions at a discounted rate.*

Price: £180

Session: 4 x 60 minutes

Four weekly sessions of the one hour balance massage to be paid in full at the end of the first session (cash or bank transfer). Subsequent sessions will be booked in person or text message to McKeown Sports Massage.